Toronto Landmark Skyline CN Tower Waterfront
Live Online Intake Starts Oct 28, 2026 · 10 Workshops
Holistic NutritionWorkshops

Better Nutrition Begins with Understanding

Discover the value of nourishing your body with informed food choices. Attend live online workshops with a Registered Holistic Nutritionist (R.H.N.) to develop nutrition knowledge and practice wellness strategies.

21 Live Online HoursPractical Kitchen Hacks
Evenings 6:00–8:30 pm EST100% Live Interactive DialogueZero Prerequisites Required
Free Seat HoldLimited Seats · Oct 28

Reserve your seat for October 28

No payment required today. An advisor will discuss your goals.

100% Risk-Free Hold•Zero Tuition Due Today
CSNN Toronto · Founded 1994•
4 canfitpro CECs Approved•
10 Live Online Workshops•
21 Hours Interactive Learning•
Lead Instructor Rasha Abu Rabi, MSc., R.H.N.•
Intake Starts October 28, 2026•
CSNN Toronto · Founded 1994•
4 canfitpro CECs Approved•
10 Live Online Workshops•
21 Hours Interactive Learning•
Lead Instructor Rasha Abu Rabi, MSc., R.H.N.•
Intake Starts October 28, 2026•
CSNN Toronto · Founded 1994•
4 canfitpro CECs Approved•
10 Live Online Workshops•
21 Hours Interactive Learning•
Lead Instructor Rasha Abu Rabi, MSc., R.H.N.•
Intake Starts October 28, 2026•
LIVE CLASSROOM PREVIEW

Experience the Classroom Before You Enroll

Watch how lead instructor Rasha Abu Rabi brings nutrition science to life with real-time interactive Q&A, community recipe sharing, and practical kitchen habits.

Rasha Abu Rabi · R.H.N.Live Masterclass
100% Live Instructor Dialogue4 canfitpro CECs Approved

Real Engagement. Real Answers. Real Whole-Food Confidence.

Unlike passive recorded courses, the Healthy Eating & Lifestyle Certificate brings you face-to-face with an experienced holistic nutritionist. Ask specific dietary questions, dismantle confusing nutrition myths, and cultivate lifelong healthy habits.

Live Q&A Every Session

Direct access to your instructor for customized dietary clarity.

Kitchen-Ready Action Hacks

Pantry prep, clean label reading, and cost-effective whole food cooking.

Supportive Learning Cohort

Share recipes, exchange ideas, and build community with peers.

canfitpro Accredited

Earn 4 Continuing Education Credits toward professional renewal.

Starts October 28, 2026
Evenings 6:00–8:30 pm EST
Interactive Live Zoom
100% Risk-Free Seat Hold•Zero Tuition Due Today•10 Workshops
10 HOLISTIC NUTRITION WORKSHOPS

Your Journey to Better Health Starts Here

Learn the core principles of natural nutrition step by step, from understanding how nutrients support your body at the cellular level to applying healthy habits in your everyday kitchen.

Starts October 28, 2026
Evenings 6:00–8:30 pm EST
Proper Digestion & Gut Health
01Microbiome & Fermented Foods
Live Interactive Workshop

Proper Digestion & Gut Health

Understand the GI tract, gut bacteria, microbiome diversity, and the power of fermented foods.

Live SessionsIncluded in Certificate →
Good Carbs vs. Bad Carbs
02Fiber & Hidden Sugars
Live Interactive Workshop

Good Carbs vs. Bad Carbs

Uncover the truth about sugars, grains, fiber, and how to identify hidden carbs.

Live SessionsIncluded in Certificate →
All About Protein
03Plant vs Animal Quality
Live Interactive Workshop

All About Protein

Learn about plant vs. animal proteins, protein needs, and quality sources.

Live SessionsIncluded in Certificate →
Demystifying Fats
04Essential Fatty Acids
Live Interactive Workshop

Demystifying Fats

Decode the good, the bad, and the essential role of fats in your health.

Live SessionsIncluded in Certificate →
Showing 4 of 10 comprehensive modules
HOW YOU'LL LEARN

Simple, Interactive, and Designed for Everyday Life

Attend 10 evening workshops in person, with expert guidance, personal attention, and everyday nutrition skills.

LIVE LEARNING

Learn Directly from Your Instructor

Use every live session to ask Rasha questions, voice your ideas, and participate in rich dialogues.

Live Q&A and interactive discussions in all workshops
COMMUNITY LEARNING

Grow and Learn Together

Meet fellow learners, share healthy recipes, discuss food choices, and brainstorm ways to develop healthier daily habits.

Peer discussions, exchange of recipes, shared learning
100% ONLINE

Learn from Wherever You Are

Attend from Toronto, anywhere in Canada, or around the world. Evening sessions from 6:00–8:30 pm EST make it easier to fit learning around your daily routine.

Convenient online classes with no commute
PRACTICAL NUTRITION

Put Your Knowledge into Practice

Read food labels, plan your purchases, stock your kitchen, and cook healthy whole-food meals for your family.

Practical skills for smarter shopping and everyday cooking
Starts October 28, 2026
Evenings 6:00–8:30 pm EST
4 canfitpro CECs Approved
Reserve your seat
MEET YOUR INSTRUCTOR

Meet Rasha Abu Rabi, BSc., MSc., R.H.N.

Lead Instructor & Registered Holistic Nutritionist

Learn holistic nutrition with Rasha, a scientist, a specialist in public health, and also a certified CSNN nutritionist, in 10 interactive live online workshops.

Rasha Abu Rabi, Lead Instructor at CSNN Toronto
Lead InstructorRasha Abu RabiBSc., MSc., R.H.N.
Evidence-Informed Practical Guidance

“I do not believe in good and bad food, but in sustainable, healthy daily practices.”

Rasha combines medical roots, rigorous public health research, and holistic nutrition to empower you with tools you can use in your kitchen right away. Her focus spans digestive wellness, microbiome balance, and lifestyle harmony.

BSc, Nutrition & Food Technology
Master's in Public Health
CSNN Natural Nutrition Diploma
Registered Holistic Nutritionist
Learn with Rasha · Reserve Your SeatLive Interactive Zoom Classes · 21 Hours
Certificate Pathways

Get Recognised for Your Learning

All students receive formal recognition for their participation. A brief exam is available to fitness professionals that will allow them to earn continuing education credits.

Certificate of Attendance

Your Learning Recognition

Get a certificate when completing all 10 workshops and build practical knowledge to help support healthier habits at home and in daily life.

Complete all 10 live workshops

Certificate of Achievement

Advance Your Professional Learning4 canfitpro CECs

Expand learning by attending all 10 workshops and achieving a passing grade on a multiple-choice exam of 75%.

Complete all 10 workshops + pass the assessment (75%+)
Registration is open now.Save my seat for all 10
REGISTER IN 30 SECONDS

Join us today at CSNN Toronto

4 quick steps · Admissions advisor confirms your seat647-224-3772torontoinfo@csnn.ca
Intake Steps25% Done
Step 1 of 4 · Profile

Which best describes you?

Select the primary motivation that brought you to the Healthy Eating & Lifestyle Certificate.

AUTHENTIC CSNN TORONTO VOICES

Real Student Experiences & Transformations

Authentic reflections from CSNN Toronto Healthy Eating & Lifestyle Certificate graduates.

Healthy Eating & Lifestyle Certificate Testimonials4
5.0 Star Verified
1 of 4

Completely satisfied with all theoretical and practical knowledge

“Thank you for the comprehensive workshop you have presented and which I am completely satisfied with all the theoretical and practical knowledge I have acquired and revisited. We are very lucky to have teacher providing us with many excellent information from her own client-based practice and educational background. We appreciate highly qualified instructor and all the time and patience they have provided.”

Comprehensive Workshop Series

Maria GelingVerified

Healthy Eating & Lifestyle Certificate Graduate

10 Holistic Nutrition Workshops · CSNN Toronto

Reserve your seat
Browse Reviews in this Category:4 reviews
9:41
5G
CSNN Toronto Alumni

Authentic Student Feed

1/4
Verified Graduate Reviews
Tap card to view
Maria Geling

Healthy Eating & Lifestyle Certificate Graduate

“Thank you for the comprehensive workshop you have presented and which I am completely satisfied with all the theoretical and practical knowledge I have acquired and revisited. We are very lucky to have teacher providing us with many excellent information from her own client-based practice and educational background. We appreciate highly qualified instructor and all the time and patience they have provided.”

10 Holistic Nutrition Workshops
Irene Rizzo

Healthy Eating & Lifestyle Certificate Student

“I enjoyed the class. The instructor was so passionate and engaging. The content and slides were detailed and informative.”

10 Holistic Nutrition Workshops
Karen R.

Healthy Eating & Lifestyle Certificate Participant

“Instructor is very knowledgeable as a facilitator, positive and upbeat. The content itself is excellent as I have learned so much. Group work has been positive to allow for getting to know other participants and sharing ideas. Practical exercises of developing meal ideas incorporating the week's learnings has been very helpful as we can easily implement these recipes to help our health journey”

10 Holistic Nutrition Workshops
Shiva Tehrani

Healthy Eating & Lifestyle Course Participant

“I wanted to express my sincere appreciation for the wonderful Healthy Eating & Lifestyle course we shared. I am truly grateful for the opportunity to participate and learn from CSNN Toronto. This course not only strengthened my understanding of nutrition but also opened new windows for deeper study and exploration. Each session inspired me to continue learning and improving my lifestyle. Thank you again for your guidance, support, and the positive learning environment you created.”

10 Holistic Nutrition Workshops
CSNN
WHY CSNN TORONTO · 32 YEARS OF EXCELLENCE

Building a Legacy in Holistic Nutrition Since 1994

Explore CSNN’s long-standing commitment to holistic nutrition education, with knowledgeable instructors, comprehensive learning, and a community that supports your wellness journey.

32 years of academic leadership (1994–2026)
Registered R.H.N. Faculty
canfitpro Approved (4 CECs)
ESTABLISHED
1994

Canada's 1st Holistic School

32 years of academic leadership and recognized excellence.

32-Year Legacy
REAL-TIME
100% Live

Interactive Online Classes

Live Zoom video classrooms with real-time discussions & direct Q&A.

Zero Recorded Silos
FACULTY
R.H.N.

Registered Instructors

Taught exclusively by practicing Registered Holistic Nutritionists.

Certified R.H.N.s
CREDENTIAL
4 CECs

canfitpro Pre-Approved

Official Certificate of Completion & seamless diploma transfer credit.

canfitpro Approved
LIVE MENTORSHIP
REAL-TIME ON ZOOM

Small Cohorts, Real Faculty, Real Discussion

Collaborative learning alongside passionate peers

Never study alone in passive pre-recorded video libraries. Every CSNN Toronto session is held live with Registered Holistic Nutritionists who actively address your personal dietary questions in real-time.

Key StandardLive Q&A
Real-time personalized instructor feedback during every lecture
Intimate cohort atmosphere with supportive, dedicated classmates
Hands-on kitchen experiments and real whole-food pantry audits
ACCREDITED ADVANCEMENT
RECOGNIZED CREDENTIALS

canfitpro CECs & Seamless Diploma Pathway

Official Certificate + transferrable tuition credit

Earn 4 Continuing Education Credits (CECs) pre-approved by canfitpro, with full tuition credit applicable towards CSNN’s flagship Natural Nutrition Diploma program.

Key Standard4 CECs
Official CSNN Certificate of Completion upon finishing
4 pre-approved canfitpro Continuing Education Credits
100% tuition credit transferable into the full R.H.N. Diploma
The CSNN Toronto Distinction

A Trusted Name in Holistic Nutrition Education Since 1994

CSNN Toronto makes nutrition education come alive with live academic mentorship from Registered Holistic Nutritionists. You can ask questions, get direct feedback, build your scientific knowledge, and gain a respected credential recognized by every province in Canada, rather than just watching pre-recorded videos.

Reserve Your Seat · Limited Cohort🍁 Official Canadian Educational Institution
The CSNN Toronto Standard5 Core Pillars
1
Learn through 100% live online classes and real-time discussions.
2
Get guidance from practicing Registered Holistic Nutritionists (R.H.N.s).
3
Earn 4 pre-approved Canfitpro CECs.
4
Research transfer options for diplomas.
5
Study at an established Canadian institution since 1994.
LIMITED INTAKE · OCTOBER 28, 2026

Turn Nutrition Knowledge into Everyday Wellness

Join certified lead nutritionist Rasha Abu Rabi, MSc., R.H.N., for 10 interactive online workshops. Build your nutrition knowledge, earn your certificate, and receive 4 CanFitPro CECs.

Starts October 28, 2026
Evenings 6:00–8:30 pm EST
4 canfitpro CECs Approved
Zero prior prerequisites neededNo payment required todayCanadian School of Natural Nutrition Since 1994